The "Calorie Calculator" is a web-based tool designed to estimate daily calorie needs. It takes into account personal attributes like age, gender, height, weight, and activity level.
Intuitive User Interface
The tool's user-friendly design allows for easy input of personal data. Users can select their measurement system (US Imperial or Metric), and enter their age, gender, height, and weight. Additionally, the activity level can be chosen from options ranging from sedentary to extra active, providing a more tailored calorie estimation.
Accurate Calorie Estimation
Upon entering the required information, the calculator computes the Basal Metabolic Rate (BMR) and adjusts it based on the selected activity level. This gives users a personalized daily calorie target, aiding in weight management or fitness goals. The tool is versatile, catering to a wide audience seeking to monitor their calorie intake for various health and wellness reasons.
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